Reiki is a soothing, hands-off energy healing practice designed to promote balance, relaxation, and overall well-being. Originating in Japan, Reiki works on the idea that life energy flows through all living things. When that energy is low or blocked, it can lead to stress or discomfort.
During a Reiki session, a trained practitioner channels this universal life energy through their hands to help clear blockages, restore balance, and encourage the body’s natural healing process. The experience is deeply calming, often described as feeling warm, peaceful, or emotionally uplifting.
Reiki can be used to reduce stress, improve sleep, ease emotional tension, and support physical and spiritual healing. It’s a gentle, non-invasive practice that complements other wellness or medical treatments, making it suitable for anyone seeking a holistic way to restore harmony and inner peace.